Day 77 – March 18th

The day after St. Patrick’s Day is National Sloppy Joe Day

My understanding of a Sloppy Joe is a bunch of hamburger (?) meat (?) in tomato sauce, stuffed into a bun.

That is something I will never ever ever eat because ground beef is the most disgusting thing I can think of  ( I barfed up spaghetti bolognese when I was about 8 and then slipped in it – my dad had to put me in the shower with my clothes on… never again, beef, never again)

Traumatic memories from It Takes Two starring Mary Kate & Ashley Olsen also was a key player in my distain

Anywho I decided to do my usual internet search of vegetarian/ vegan versions, survey a few to get the gist, and made my own version which involves quinoa and sweet potato

Here it goes, to the best of my memory:

  • 3 cloves of garlic
  • 1 red onion
  • 1 red pepper
  • 1 yellow pepper
  • 2 celery stalks
  • 1 sweet potato
  • olive oil (enough to sauté the aforementioned vegetables)
  • 2 tablespoons of cumin
  • 4 tablespoons chilli powder
  • salt & pepper
  • 1 jar tomato sauce
  • long, flowing, unrestrained squirt of ketchup
  • long, flowing, unrestrained squirt of Sriracha sauce
  • 2 tablespoons Kim Kardashian Balsamic Vinegar
  • 1  cup of TruRoots Sprouted Lentil Trio (sprouted green, brown & black lentils)
  • 1/2 cup of quinoa
  • 3 1/2 cups of water
  • Kaiser buns
  • avocado
  • fresh jalapeños

Finely dice the first 6 ingredients and add them to a large heated pot with olive oil.
When softened,  add the spices. When fully coated, add the next 8  ingredients.


Stir occasionally and potentially add more water as the lentils and quinoa take form.
When lentils are no longer crunchy and all water is evaporated / absorbed, scoop generous amounts onto kaiser buns. Garnish with avocado & fresh jalapeños.

They were great. I now see why Ashley Olsen’s character was so taken with them.